Health Benefits – Health & Flavour Awards

Olive oil is one of the healthiest types of fat around, so you should choose fats wisely.

The health benefits of olive oil include lower cholesterol levels in the your blood.

Olive oils’ antioxidants have been shown reverse of disease-related memory deficits.

Although high in calories, olive oil has shown to help reduce levels of obesity.

The elements in olive oil can decrease the risk of breast cancer and its recurrence.

Olive oil can reduce the risk of heart attacks and stroke, also improve blood clotting.